From our friends Hey Pumpkin:
The plant wherever Nowadays. They are in every coffee shop, window sill, boutique, and bookstore I go to. A friend of mine covers a small apartment of planned plants and is looking for a nursery for hours on Saturday morning looking for a new “kid” (their word, not my word). They hang succulents from the ceiling and know the difference between fiddle-leaf figs and spiders (I don’t know). I always admired the plants and thought they added a nice decorative touch, but I didn’t understand that obsession. Why do I want to add something else to my life where I have to take care of myself?I can barely keep myself Being alive, I didn’t really think that plants would be an opportunity.
That is, of course, until I learn about all the health benefits associated with owning a plant. Everyone knows the benefits of clean and regular exercise, but did you know that owning a plant is just right for us? Well, that’s true!
If you are looking for an easy way to improve your psyche And This year it’s time for physical health and officially becoming a parent of plants.
The plant is like a pet, but better
Taking care of “living” things can seem like a big challenge, but it’s rewarding to see something grow in front of you. And it requires work to keep the plant alive, but it’s less stressful than owning a pet. It’s also much cheaper. After all, plants don’t have to go to the vet, and plant foods are much cheaper than pet food.
And can your dog or cat filter the air you breathe, scrape off toxins, and release oxygen? No, I can not! If you live in a place where you can’t keep a pet, if you have a skin allergy, or if you simply don’t want your pet to be responsible, foliage plants offer some of the same benefits, plus some additional benefits I will.
It’s like a counterprogram for your brain
We all spend most of our lives looking at the screen. Whether you’re sending a text message to a friend, watching TV, working on a computer, or trying to navigate with GPS, the screen makes a difference in our lives.
While digital life has many amazing benefits, it also forces us to expect immediate satisfaction.I want to deliver and ship food in 15 minutes can not If it takes more than two days, the streaming service will release all 10 episodes at once because we know we can’t wait.
But plants offer us a different experience. According to author Alice Vincent Rootbound: Re-wilding life, Gardening and plant care are relaxing and offer us a new experience. “In gardening, nothing happens instantly. Nothing is guaranteed. You can’t tap anything on the phone,” she said. BBC.. “It’s a slow, physical and patience-testing activity. When the rest of my life is progressing at a very fast pace, I personally feel very relaxed. “
Meditation has become very mainstream in recent years. As more and more people are looking for ways to practice “self-care,” meditation apps and books are becoming more popular.
The benefits of meditation cannot be denied, but owning a plant is as beneficial as sitting still for 20 minutes a day. Whether it’s 5 minutes or 10 minutes, there’s something about taking your day’s time to take care of something that can bring a lot of Zen to your life. A deeper connection with nature has its own advantages. Yes, the pterophyta planted on the windowsill is counted as “nature”.
Creativity brings joy
Another advantage of owning a plant is that it gives you a gift of creativity. Finding creative ways in our daily lives can be difficult, but it’s a great exit to be free to choose the plants you want to put in your home. Needless to say, always looking at a room full of color and life will make you feel better.
You can also choose colorful pots, baskets and other containers to make the plant part of the overall aesthetic of your living space.Let’s start small Beginner-friendly plants.. When my green thumb grows, I sometimes go to farmers markets and nurseries every weekend.
Houseplants Are Better For Your Health Than Pets–Here’s Why Source link Houseplants Are Better For Your Health Than Pets–Here’s Why